Get Up - Work Break Timer 1.1
Paid Version
Publisher Description
Get Up - Work Break Timer will help you take those short, but important "activity breaks" during your work day. Sitting too much is dangerous to your health! It's been said that "sitting is the new smoking" it raises the risk of many diseases. Movement is important and the good news is that even short ACTIVE breaks are beneficial. Yes, the chair IS a killer! So take a break every 20-30 minutes. Get up and move your feet - and your body! - for a minute or two (or more if you have the time). Your body will thank you for it! How to use this app: Imagine the 9 squares on the floor and follow the moving feet (and hands) on the screen. You can do the activity breaks with or without the BALANCE option (when shown on the screen; balance on one foot) and with or without the HANDS option (when shown on the screen; bend down to touch the floor with your hand). First: Set your daily work break goal (number of breaks/day) Set the timer to remind you to Get Up and take a break When it s time to take a break: Choose "move feet mode" (random or left-right) Select/deselect the HANDS option Select/deselect the BALANCE option Set HANDS frequency Set BALANCE frequency Set SPEED (from "almost slow motion" to "almost impossibly fast") Set break DURATION (1 to 5 minutes with 30 seconds increments) Start the Activity Break Achievement: See today's work break achievement (number of breaks and your achievement for HANDS, BALANCE, SPEED and TIME) See your achievement (number of work breaks) for the last 7 seven days, that you have used the app Instructions: Mr. Stickman will show you how to do the "exercises" correctly Animated demo with Mr. Stickman shows you how to use the app I'll hope you'll use and benefit from this app. Enjoy!
Requires iOS 5.1.1 or later. Compatible with iPhone, iPad, and iPod touch.
About Get Up - Work Break Timer
Get Up - Work Break Timer is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Get Up - Work Break Timer is Martine Carlsen. The latest version released by its developer is 1.1.
To install Get Up - Work Break Timer on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-03-23 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Get Up - Work Break Timer as malware if the download link is broken.
How to install Get Up - Work Break Timer on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Get Up - Work Break Timer is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Get Up - Work Break Timer is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
